BRITISH COLUMBIA
Rainfall Warning continues today for BC’s South Coast. The lower mainland can expect 10-30mm of rain although heavier amounts are possible across higher terrain including North Vancouver. Flash floods and pooling water possible due to heavy downpours.
ONTARIO
Heat Warning in effect for Kapuskasing – Hearst, Moosonee – Fort Albany, and Timmins – Cochrane.
Temperatures are expected to reach at least 29 degrees Celsius combined with overnight lows near 18 degrees Celsius for the next 2 days.
Drink plenty of water regularly, even before you feel thirsty to decrease your risk of dehydration. Thirst is not a good indicator of dehydration. Check several times a day on older family, friends and neighbours. Make sure they are cool and drinking water. If you are in an overheated area, seek a cool place such as a tree-shaded area, splash pad, misting station, or air-conditioned spot like a public building. Never leave people, particularly children, or pets inside a parked vehicle.